April has disappeared and I have barely even noticed its passing.
I haven't bothered doing a weekly update because there hasn't really been anything to update. Like a lot of people, I'm saving a shitload of money because I'm not driving, I'm not going anywhere, I'm not doing anything. By the end of the month my spending was something like £250 below my budget. I basically spend about £50 on my weekly shop for me and my daughter and that's it. I occasionally buy something for the house from Amazon. Like I have a leaking pipe and needed some materials to repair it with.
It's great but is it worth reporting? It's all artificial. I'm only saving money because of circumstances, I've not done anything to "earn" it. There's no real opportunity to do anything particularly productive.
A few people at work have been furloughed. I get the feeling that there was more to it than simple lack of work. The people chosen, if someone asked you who were either the most lazy or least competent in the place you'd probably choose them. One of them, worryingly, had had mental health issues in the past and mentioned to his line manager that he hadn't been doing too well in the last week. And, sure enough, by coincidence he was the first furlough announced.
That really spiked my anxiety and depression when it happened. There was a little bit of relief when the Job Retention Scheme was extended to the end of June. That relaxed me. But it still hasn't eased the low level anxiety that I've got burning in the background. I deal with it by just not thinking about it.
I don't know if "depression" is really what I've felt. It's more a general melancholy brought on by the loss of liberty, the endlessness of it, the uncertainty, the lack of anything to differentiate one day from the next. I'm filling my time with housekeeping and jobs that don't really need doing. Minor repairs. Tidying. A lot of exercise, I've been training really hard.
I think the key to this is remembering that tomorrow is not today. We tend to get into the mental habit of thinking that how today goes is the template for the future. But it isn't, we learn to deal with things, situations change, we make progress. That really keeps me going.
Not looking deeply at the news helps keep my mental health in check. I don't need to read the biographies of the dead that sites like the BBC love to post. I get it that some people see this as humanising the Covid victims but you have to ask what it is doing to you mentally. Especially when they love to post about the people that don't fit the normal victim profile. When fit and healthy people, people who look not dissimilar to you, are dying then that sets my nerves on edge.
Everyone says "wash your hands" but we need to bring that same hygiene standard to our minds as well. You need to be aware of where your attention is. It might seem disrespectful to the dead but you need to ask yourself: is reading all this stuff helping? The same with posting to social media: is what you write helping either you or others? Usually the answer is "no".
I had a month long break from Facebook and I've applied that principle to anything I post or get involved in. Is it helpful? Is it funny? Is it useful? If not, then I don't bother. I don't need to reply to other people. I don't need to get into discussions about who thinks who is right.
I listened to a financial podcast the other day. The guy on it said the best thing to do in situations like this is to over-react but not panic. I think what he was trying to say is that panicking means making decisions where your judgement is clouded. Over-reacting means taking steps that are maybe more aggressive than they need to be but done with conscious thought and planning.
I think I've done that. My "over-reaction" has been shut down all unecessary spending. It's fairly easy because there's nowhere to go and nothing to do. But my outlook right now is to act like I have already lost my job. I've been through my monthly bills and I know what my spending is. I know what I need to pay and when I need to pay it. I am trying to set aside cash as much as I can. I've rebuilt a decent stash of food in my freezer after the disaster a few weeks ago. Maybe it isn't the most nutritious (a lot of Aldi frozen stuff) but it's food and isn't what I'm going to be living off forever.
If I am wrong then so what? It doesn't hurt to have pared everything down to the minimum. If I am right then I am starting from a better position.
Mentally, that will be the real challenge. It makes me wonder about what this will do long term. After the last recession and then through a divorce I did the same thing. I got into the habit of being extremely tight with money and it took me a long time to get out of that. For the last year (at least) I was financially back on my feet and didn't need that same level of extreme money-saving but I just could not snap out of it because I'd been living it so long. I had to literally remind myself not to be so mean and spend a little cash now and again. Like when I was out with my daughter or on holiday or something. Yes, you can afford to go into a cafe without it bankrupting you...
And now I am back in that mindset. I don't know, I think because the circumstances I've been living in (job worries, lack of money, lack of opportunities, etc) that this hasn't been much of an adjustment. The only thing that I've really struggled with so far has been the lack of physical touch. I'd been single for a while and just got around to getting back into dating again when all this happened. Knowing that it will be a long time before people are going to start feeling like they can be physical with another person, especially a stranger, really bothers me.
But like I said, tomorrow is not today.
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